Blogs Featured Thought Leader on Exercise Keep It Natural November 17, 2016November 16, 2016 Carl Reader back, biokineticist, Carl Reader, core, exercise, joints, knee, muscles, neck, Pilates, shoulder, Stellenbosch Medi Clinic for Physiotherapists on Rehabilitation from a Biokineticist perspecitve, strength, stress As a biokineticist I am often asked which exercise is best for this sport, or those muscles, and I always Read more