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Pilates

Blogs Featured Thought Leader on Exercise 

Keep It Natural

November 17, 2016November 16, 2016 Carl Reader back, biokineticist, Carl Reader, core, exercise, joints, knee, muscles, neck, Pilates, shoulder, Stellenbosch Medi Clinic for Physiotherapists on Rehabilitation from a Biokineticist perspecitve, strength, stress
As a biokineticist I am often asked which exercise is best for this sport, or those muscles, and I always Read more
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