Linet Masai Set For Cape Town 12 ONERUN

The latest addition to the FNB Cape Town 12 ONERUN is Kenya’s Linet Masai, the 2009 World Champion in the 10 Read more

There’s A Buzz Ahead Of Spar Women’s Challenge

There’s something of a buzz ahead of the first Spar Women’s 10km Challenge in Cape Town on Sunday.  Most of South Read more

Diana-Lebo Phalula Collects Her Winning Car Key Prize

Barefoot runner Diana-Lebo Phalula had plenty to celebrate at the Spar Grand Prix Awards at the Wanderers Club on Tuesday, when Read more

Spar Grand Prix Settled But The Race Is On For First Place

The Wanderers Club in Illovo is the place to be on Sunday, when South Africa’s top roadrunners vie for first Read more

Elite Runners Gear Up For Final Spar Race

Elite runners are gearing up in preparation for the final leg of the Spar women’s 10km Challenge series at the Wanderers Read more

Spar Grand Prix Initiative For School Girls

Calling all schoolgirls – Spar and Mustek are offering you a chance to have a great day out and to Read more

Thoughts Turn To Spring And Joburg Spar Women’s Challenge

Just when everyone thought it was safe to put away their heaters, winter came back with a big bang and Read more

Diana-Lebo Phalula Still Holds Spar Grand Prix Lead

With two races to go in the Spar Grand Prix Series, Diana-Lebo Phalula still appears to have the title in her Read more

Watch Out, Diana-Lebo Phalula – Irvette Van Zyl Is Back

After a break of nearly four months, the Spar Women’s Grand Prix gets under way again over the next two weekends, Read more

Irvette Van Zyl Runs To Victory In Durban At Totalsports Ladies Race

The streets of Durban were teaming with activity on Sunday when over 4 000 runners and walkers gathered at the Berea Read more