Blogs Featured Thought Leader on Exercise Keep It Natural November 17, 2016November 16, 2016 Carl Reader back, biokineticist, Carl Reader, core, exercise, joints, knee, muscles, neck, Pilates, shoulder, Stellenbosch Medi Clinic for Physiotherapists on Rehabilitation from a Biokineticist perspecitve, strength, stress As a biokineticist I am often asked which exercise is best for this sport, or those muscles, and I always Read more
Blogs Featured Thought Leader on Exercise Posture Mistakes We Make June 21, 2016June 22, 2016 Carl Reader active lifestyle, Carl Reader, healthy body, posture, spine In the next few blog posts I want to talk about why good natural posture is essential for a healthy Read more