TSE LIVE! Episode 7
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Featured
Once Upon A Time There Was Caution
‘There’s no style about running rugby at Test level. That’s fairytale stuff. You have to win.’ – Allister Coetzee, Springbok Read more
SA Stuff Aussies
Faf Du Plessis led another splendid batting display with his sixth century, helping South Africa to a massive 142-run win Read more
Running Rugby A Fairy Tale – Coetzee
Springbok coach Allister Coetzee says running rugby is a myth and not what one can expect to see at Test Read more
Springboks Edge Aussies
Australia’s winless streak in Pretoria continues after going down 18-10 to South Africa in the Rugby Champinoship on Saturday. Morne Read more
Proteas Paste Aussies
Quinton De Kock struck the second highest ever score by a South African as the Proteas scored a crushing six-wicket Read more
Keeping Your Back Straight
We are continuing with some of the common mistakes people make when they exercise and the idea of keeping your Read more
TSE LIVE! Episode 6
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Mission Completed
Last week I shared my running odyssey with you and how I have worked my way back from injury to Read more
Doing Sit-Ups!
Sit-ups has been one of the mainstream core exercises for many years however as medical science advances in the understanding Read more
Coaches Vs Players: Who Really Suffers?
Every now and then, people who work together will have a clash of heads. I think it is safe to Read more
TSE LIVE! Episode 5
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Running My Race
I’ve been an avid runner for the longest time. As an overweight teenager I began road running when a mate Read more
Aussies Go Second
Australia have defeated Argentina 36-20 in front of 16 202 fans in Perth on Saturday night to move to second Read more
Exercising In Unnatural Positions
It may come as a surprise to you that the human body and particularly the Abdominal and Glutei muscles are Read more
TSE LIVE! Episode 4
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New Idea For Rugby
Saturday showcased the gulf in skill and class between New Zealand’s All Blacks and every one else. Argentina were in Read more
Australia Edge Springboks
Australia defeated South Africa 23-17 at the Suncorp Stadium in Brisbane on Saturday after the South Africans failed to capitalise Read more
No Pain No Gain
This is an old school principle when it comes to exercising. While it is important to strain muscles when one Read more
Poor SAFA Leadership Let Us Down
Exactly a year ago, we were right here. Exactly a year ago we had played Mauritania, and we were set Read more
TSE LIVE! Episode 3
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SA Football Frustrations
Sometimes it feels as if I am blogging about the same thing for the 70th time. The troubles of South Read more
Common Mistakes People Make When Exercising
Over the next few weeks I would like to discuss the top 10 mistakes people make when they exercise. Here Read more
Proteas Lose Narrowly
South Africa continued to signal to the netball world that they are on the rise with a tenacious performance against the Read more
TSE LIVE! Episode 2
Content hosted by iono.fmPlease browse through the show notes to reference something you heard during TSE Live: Episode 1. Alternatively Read more
Springbok Spark Missing
South African rugby is in a fix. There are several problems throughout the various structures, or lack thereof, and everyone Read more
Boks Count Losses After Pumas Defeat
Argentina has made amends for last week by securing a first-ever home win over South Africa on Saturday in Salta Read more
Proteas Go Down Fighting
South Africa may have gone down fighting, 68-43, to world netball champions the Australian Diamonds in the opening match of Read more
The Body’s Power House
From our everyday activities to active and intense sports, your body needs to generate power to perform these tasks. The Read more
League Football Finally Returns
All right, after a long wait the Absa Premiership is finally back, and hopefully it is going to be one Read more